Tuesday, May 19, 2020

Episode 12 Front Foot Defense Drill in three areas 19.05.2020


Hi friends,

Hope we are doing practice of previous episode tips and getting benefitted, in our past blogs, we have discussed about front foot defense drill. In this episode, we will discuss about from foot defense drill in all sides like straight defense, covers side and on side, So plz read the techniques properly and do practice.

Straight Front foot Defense drill – You can refer my Episode 11 which is align to this drill and everything is detailed over there.



Covers side Front Foot Defense Drill – Basics of defense will be the same,
Covers is an area to play the shot, so the foot movement will be towards covers, back lift and downswings will be the same. I will share the pictures and video along with this blog.



On Side Front Foot Defense drill –
On side is an area to play the shot, so the foot movement will be towards covers, back lift and downswings will be the same. I will share the pictures and video along with this blog.

After doing proper and independent drill, we will start doing frill in all areas one by one, means one defense in straight direction, one is on covers and another one is on On-side.


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  3. Excellent work. Gradually learning.

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  4. Informative. Will be waiting for your next post.

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