Hello
Friends,
Hope we are
doing practice of previous episode tips and getting benefitted, in our past
blogs, we have discussed about various techniques of ball sense and batting, in
this episode we are going to discuss about following things.
Back lift
Foot work
Bat Flow
Middling of Ball
Batting is a
combination of various techniques which has to be used or to be applied in a
synergic manner, but to learn about these techniques, we can practice separately,
so I am trying to describe the things as below
Back Lift - Taking the bat back and stepping to the ball sets the batsman up for
playing the correct shot properly. The bat is taken back towards the
stumps and at the top of the back-lift the face should open
towards second slip. The front shoulder should roll down as the bat is lifted, with the head
kept as still as possible.
The major role of
backlift is to improve imposing the power on your control, to control your shot
and to balance your body weight while playing a shot.
Start laying face down
with arms above your head. Activate your lower back muscles, lift upper body
and arms from the ground. Hold the position, work the upper back by squeezing
shoulder blades together and contract all muscles in upper back as much as
possible for 3 seconds. Release and lower slowly.
Foot Work- Moving of front and
back foot according to the length of ball is called foot work, there are two
ways i.e. Front Foot and Back Foot, There are several shots which can be played
on front foot only e.g. Drive shot, Front foot defense, Seep Shot etc and some
of the shots can play on back foot e.g. Back foot punch, Square Cut, Pull, Hook
etc. So both the movement are important in cricket game.
Front Foot work – Moving your front foot
forward towards ball to play a shot is called front foot work.
Back Foot Work – Moving your rear
Foot towards stumps to play a shot is called Back Foot Work
There
are several techniques to practice front and back foot movement and lot of
things to notice, I will discuss these minor check in our next episode on foot
work practices
Bat Flow – It is also called
downswings of bat, So there are two things i.e. back lift means raising the bat
back side towards stumps and flowing the bat forward to play the shot is called
downswings,
Straighter
the bat better the shot is the principle of good batting practice, So there are
so many things to practice the downswing of bat like four stumps back side and
two stumps front side to check the flow, hanging ball knocking, Cone Shots etc,
As our kids start learning the batting tactics, I will make my blog detailed
about these techniques.
Middling of Ball – If any batsman
start hitting the ball with the middle portion of bat means he is moving
towards perfection. Middlled shot delivers desirable direction and power over
shot and gives you desired result, All the earlier techniques are to learn and
to improve this practice means middle of ball is the most important thing in
batting,
It
can be improved by various ways like hanging ball knocking, One stump knocking,
Batting of upper hand only, batting with one stump instead of bat or take a
thin bat to middle the ball,
I have added a video also, in which all the techniques is been practiced by this little one.
Hope
the information is reliable and useful to you and in return as appreciation,
please leave your comments in comment box to improve my content.